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self care guide
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News for 01-Nov-24 Source: MedicineNet Asthma General
Occupational Asthma Source: MedicineNet Asthma General
Asthma Medications Source: MedicineNet Diabetes General
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine Source: MedicineNet Diabetes General
Chemo More Damaging to Hearts of Diabetics: Study Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US) Source: MedicineNet Asthma General
Cured Meats Could Aggravate Asthma, Study Suggests Source: MedicineNet Asthma General
ephedrine (oral) Source: MedicineNet Asthma General
Churg-Strauss Syndrome Source: MedicineNet Asthma General
Oximetry
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The Bugs At Bay
by: Dr. Brian Aw, M.D., and C.C.F.P. (courtesy of News Canada)
(NC)-With approximately 42,000 mosquitoes for every person in Ontario, most of us spend a great deal of our summers swatting away these pesky insects. Protecting yourself against mosquitoes will not only make your summer more enjoyable, it will help prevent you and your family from getting annoying and sometimes dangerous bug bites.
As a family physician, I recommend the following tips for a bug free summer.
- Stay Scent-Free. Avoid using scented soaps, lotions and shampoos.
- Gear Up. Cover your skin as completely as possible. This may be challenging by the beach, but when possible wear long sleeves, pants and socks.
- Be Colour Conscious. Mosquitoes are attracted to blue, so avoid this colour and stick to neutral colours.
- Use Repellent. Repellents containing DEET are most effective for areas with heavy mosquito or tick infestation.
- Alternative Repellents. When applied frequently, citronella-based repellents can provide the same bug protection as products containing low concentrations of DEET. I recommend Natrapel®, which contains 10 percent citronella to ward off bugs for up to two hours.
- Meal Time. Be alert to the time of day when certain insects are most active such as dawn and twilight.
- Check Point. Upon returning indoors, check your children and yourself for bites.
- Treatment. Sunburn and bite treatment products should be included in every outdoor adventurer's travel kit.
Dr. Brian Aw is a general practitioner specializing in travel medicine.
For more tips on bug bite prevention and product information visit: www.tendercorp.com/canada.
About The Author
News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.
News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.
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