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News for 16-Mar-25

Source: MedicineNet Diabetes General
Standing or 'Easy' Walks May Help Type 2 Diabetics Control Blood Sugar

Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US)

Source: MedicineNet Diabetes General
Low Blood Sugar Linked to Death Risk for Hospital Patients

Source: MedicineNet Diabetes General
Health Tip: Prepare for Travel With Diabetes

Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine

Source: MedicineNet Asthma General
Clean Home May Help Keep Kids' Asthma in Check

Source: MedicineNet Asthma General
Asthma Medications

Source: MedicineNet Asthma General
Occupational Asthma

Source: MedicineNet Asthma General
Bronchodilators (Drug Class)

Source: MedicineNet Diabetes General
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds

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regulatory and wellness programs

medical mailings, email campaigns
Need information on Medical Mailings? Our links will provide you with information on all type of type of Medical Mailings for Physicians over the internet including email and snail mail. For conferencing services to go with your email campagin go to Meetings on the Net - http://www.meetingsonthenet.com
medical mailings, email campaigns

Many websites claim that they use information to personalize your experience on the site. For instance, if a regulatory and wellness programs site learns that you are interested in regulatory and wellness programs, the next time you visit the site, you might be presented with an article or advertisements for that and related products. But some regulatory and wellness programs websites sell this information to marketers, which means that you may find yourself receiving unwanted catalogs from garden suppliers. Our preferred retailer does not do this.

We feel so confident that your regulatory and wellness programs shopping experience will be a good one that we have built this site so that you can go straight to the prime regulatory and wellness programs retailer without wasting a lot of time checking out vast numbers of very ordinary providers.

Destressing Your Life!

 by: Jane Kriese

Do you have stress in your life?......

I know you answered yes, we all have stress in our lives.

What is stress? It is a reaction to a physical, mental, or emotional stimulus that upsets the body's natural balance. Stress is unavoidable, it can be positive or negative, it can be physical or psychological.

Stress can cause fatigue, chronic head aches, irritability, changes in appetite, memory loss, low self esteem, withdrawal, tooth-grinding, cold hands, high blood pressure, shallow breathing, nervous twitches, lowered sex drive, insomnia, gastro-intestinal disorders and many more lifestyle diseases.

It is estimated that stress contributes to as much as 80% of all major illnesses.

Do you know that in order to have a vibrant healthy body you need to de-stress your life!

Some of the following are suggestions that have worked for many people.

  • Identify the stresses

  • Take a five minute break; sit back and take 100 slow deep breaths

  • Keep a gratitude journal, count your blessings (accent the positive)

  • Start an exercise program

  • Turn off the T.V. and play soothing music

  • Give yourself a day off, on that day pamper yourself ,sleep in, turn off the phones, watch a good movie, connect with a friend, give yourself a face message, have a relaxing bath, buy yourself flowers, go for a walk.

  • Give yourself permission to worry, but only once a day for 30 minutes

  • Eat a healthy diet, drink 8 to 10 glasses of water a day, eat 8 to 10 servings of fresh fruit and vegetables each day, avoid artificial sweeteners, carbonated drinks, fried food, junk food and sugar.

  • Avoid alcohol, tobacco and mood altering drugs

  • Get 8 to 9 hours of sleep a night

  • Listen to your inner voice. Is it talking negative?

  • Avoid or eliminate as many hassles from your life as possible

  • Learn to laugh

  • Live in the present, enjoy each day

  • Research the herb "Valerian". This herb is used to sooth, relax and heal the nerves. You might find this helpful while you make changes in your life style.

  • Seek professional help if these changes haven't improved your life

If you are looking for more information visit www.stressdoctor.com

This web site is hosted by Dr. Hans Selye the author of the book "Stress Remedies For Living In A Fogged Up World"

The web site is a wealth of information outlining effective methods of dealing with physical, emotional, and situational disorders produced by stress.

I know you have probably heard this before, but you can make small changes in your life. Some of the changes I listed on de-stressing your life will make a huge difference in your physical and emotional health.

Only you can change your life style, cut the stress in your life and have a vibrant healthy body.

© Jane Kriese janes-store@telus.net


Would you like to have a Healthy Vibrant Body? To learn more, sign up for Jane Kriese's Herbs For Health Newsletter at www.herbsforhealthstore.biz

About The Author

Please feel free to use this article in your Newsletter or on your web site. If you use this article, please send a brief message to let me know where it appeared: mail to janes-store@telus.net. Thank you.

This article may be reprinted in newsletters and on web sites, with resource box included

If using this article, please send a brief message to janes-store@telus.net

http://www.herbs4health.net

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