eap |
||||
|
News for 01-Nov-24 Source: MedicineNet Diabetes General Source: MedicineNet Asthma General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Diabetes General Source: MedicineNet Asthma General Source: MedicineNet Asthma General Source: MedicineNet Diabetes General Source: MedicineNet Asthma General Source: MedicineNet Diabetes General |
The Best eap websiteAll the eap information you need to know about is right
here. Presented and researched by http://www.medical-mailings.com. We've searched
the information super highway far and wide to provide you with the
best eap site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
eap
Passion -- OK, I know you have heard this before but if you really care about eap then you want to be sure you get the highest value for your money. There are numerous sites dealing with eap and some may or may not have anything to teach you. That will not happen here. We are here to really stimulate your passion and make sure you get just what you need. It all starts with something you know and love and that is eap. Please don't say a word. Just listen. And remember, don't share this with anyone. This is just between us. This is the single best source of finding the very best eap information on the Internet. eap
Hints and tips when you are searching for eap. Well the first thing to do is type in the exact phrase that you are looking for, but I guess that you already know that seeing that you've just searched for eap and this web page came up. The biggest tip that I've got is not to bother looking any further. You have already struck the Eldorado of eap information. The leaders of the pack. The holy grail of Internet info on the sometimes not so easy to find subject of eap. That's not to say you're at that page right now, because our eap site is too new to be the best in the field, or even in the top 10 websites. But the Internet sites that we link to above are the leaders of the pack. The Five Most Important Powers Mid-life Women Must Use to Stay Young by: Barbara Morris R.Ph
Gerontologists say that 70 percent of the aging process is controllable with the right lifestyle choices. Anti-aging expert Barbara Morris agrees, and has written a hot new book, Put Old on Hold that explains how and why at 75, she feels and functions as a 50-year old. She says, "It's easy when you start early to make anti-aging lifestyle and attitude adjustments. If I can do it, others can do it too. The traditional aging process that our society has adopted unnecessarily relegates middle age people to early decline. There is a better way." In Put Old on Hold, Barbara Morris, who works full time as a pharmacist, offers plenty of "what works for me" advice. Here are five of her "power tools" for smart women (and men, when they are not too stubborn to listen!) to help control the aging process: 1. Take control. Aging is inevitable but getting old is strictly an option. Smart women don't buy into society's outdated model for aging; instead, they constantly grow and improve, defying convention and horse-and-buggy traditions and customs. If you don't take charge of your life, and you just let life happen – life will just happen, and the result will be typical, fossilized old age we accept as normal. Bottom line: Smart women decide how old they are going to be no matter how old they actually are. 2. Inventory and monitor youthful characteristics. Observe old people. What is it about their "oldness" you would like to avoid? How strong and flexible are you, mentally and physically? Can you bend and touch your toes? Can you walk up stairs without becoming out of breath? Keep and improve what you can, while you can! Youth makes us arrogant. Every day we see a seemingly unchanging image in the mirror that slips away even as we admire what we see. Bottom line: Smart women stay aware of what they have and work to keep it. 3. Plan your future. By age 50, smart women have a plan for a healthy, productive second life at retirement age because they know they will probably live to 100 or more. In 1950, there were a mere 2,300 centenarians. Today, there are over 40,000. By 2050 close to a million people will be 100 or more. Bottom line: Smart women maximize their future by protecting and building their health, and visualizing their future. 4. Avoid the ultimate social disease. No, it's not sexually transmitted, it's worse than that – it's self-inflicted, and it's called retirement. Once you internalize that you are no longer productive, that you no longer have goals, decline sets in rapidly. Everything slows – movement, reaction time, thinking, walking, talking. The mind and body go into a shutdown mode in preparation for the final event -- death. Bottom line: Smart women rewire instead of retire. 5. Manage and fix correctable symptoms of aging. For example, a slow shuffling gait, poor posture, unattractive teeth, and uncorrected hearing loss. Invest time, effort, and money where it matters: Buy a treadmill and use it daily to maintain a youthful gait, cardiovascular fitness and weight control. Get on an anti-aging diet, and do weight-bearing exercise daily to stay strong and upright. Bottom line: Smart women manage how they change with age.
|
|||
|
http://www.gomailings.com/ |
||||
| Medical Meetings On The Net Law Meet Take Your Meds |