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If you're looking for vancouver wellness programs in the real world, and not on the Internet, how would you go about it? I guess you could find information about vancouver wellness programs in books and magazines, but it's so much easier on the web. And it's a lot faster too isn't it? Especially when you find vancouver wellness programs websites like ours, which cover the exact topic you're looking for. Being able to find exactly what you're looking for - vancouver wellness programs - is the real beauty of the Internet. What Causes Us To Age? by: Kim Beardsmore
Science has made stunning discoveries in this area of human interest, it's something we all want to know - can we slow down the process of ageing, can we live longer, if so, how? It's a highly technical subject, too detailed to look at in-depth within this article. But, we can give you some powerful pointers to help slow down the ageing process and increase your chances of a healthier old age. What determines your biological 'age'? Our parents precondition us from a young age to believe that we'll live to a certain age. We walk around with a particular notion in our subconscious that we have a pre-defined lifespan of between 60-90 years. But there is no definitive speed at which a person should gracefully age because we are all so different. Some people seem to look and act eternally young - ageless, wrinkleless! Others, less fortunate, look old beyond their years. Our body's biological age is a reflection of our physical, mental and spiritual journey through life. In perfect conditions, our bodies can survive to an age of 125 years! Look at the two very different lists below, the potential for ageing becomes quite obvious when you compare such a stark difference in lifestyle. The first person has all the attributes to significantly slow down the ageing process and live to a ripe old age with good health. Lifestyle characteristics that promote longevity:
If your life reflects these characteristics then you have adopted the attributes which significantly slow down the ageing process and increase your chances of living to a ripe old age with good health. Lifestyle characteristics that do not promote longevity:
If this list is more like you then you may be ageing fast! Time to take action and make some changes if you want to improve the quality of your latter years. It may be a daunting task to make lifestyle changes, however, by taking things one step at a time and being consistent in developing new lifestyle habits - you will notice the difference in time, and your body, friends and family will thank you. -- You are free to publish this article in its entirety, without changes as long as the Copyright and Author's Bio, remain in place and the URLs and links remain intact and working.
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