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News for 01-Nov-24

Source: MedicineNet Asthma General
ephedrine (oral)

Source: MedicineNet Diabetes General
Can Protein, Probiotics Help With Blood Sugar Control?

Source: MedicineNet Diabetes General
FDA OKs High-Tech Diabetes Device to Help Replace Fingerstick Tests

Source: MedicineNet Diabetes General
Daily Can of Soda Boosts Odds for Prediabetes, Study Finds

Source: MedicineNet Asthma General
Occupational Asthma

Source: MedicineNet Asthma General
Mice May Be Key to Kids' Asthma Attacks at School

Source: MedicineNet Asthma General
Study Sees Link Between Insomnia, Asthma

Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US)

Source: MedicineNet Diabetes General
Health Tip: Prepare for Travel With Diabetes

Source: MedicineNet Asthma General
Advair Diskus, Advair HFA (fluticasone and salmeterol oral inhaler)

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The Best community hospitals website

All the community hospitals information you need to know about is right here. Presented and researched by http://www.medical-mailings.com. We've searched the information super highway far and wide to provide you with the best community hospitals site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
community hospitals.

community hospitals

medical mailings, email campaigns
Need information on Medical Mailings? Our links will provide you with information on all type of type of Medical Mailings for Physicians over the internet including email and snail mail. For conferencing services to go with your email campagin go to Meetings on the Net - http://www.meetingsonthenet.com
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A treasure chest of community hospitals information.


There is no doubt you and I have a great interest in community hospitals after all that's why you arrived at this web page and it's why I created this community hospitals web site. I'm actually passionate about community hospitals and in time will make the site one of the best resources for information.

You can search around for hours looking for good community hospitals sites but as you have no doubt found, many of the sites that rank well in search engines for community hospitals are pretty hopeless. While your visit to my site is a little premature because I'm still working on it, in the not too distant future it will become one of the best sites on the net for community hospitals.

I'm aware of the needs of people searching the net for community hospitals information and I plan to create a directory of valuable links to community hospitals sites. Every site I list, such as the examples below will carry recommended reading and I'm sure every visitor will be delighted with what they find. Here's just a small example of the links you will find in the future, I'm sure if you visit the site you will not be disappointed.

Right now I'm working on making my community hospitals site bigger and better, it's turning out to be a much largerr task than I expected, but because I am passionate about community hospitals I work with great purpose so it's not really work.

I invite you to call back sometime and I'm sure I'll have it completed and maybe you can pass on my url to your friends that have similar community hospitals interests.

community hospitals

medical mailings, email campaigns
Need information on Medical Mailings? Our links will provide you with information on all type of type of Medical Mailings for Physicians over the internet including email and snail mail. For conferencing services to go with your email campagin go to Meetings on the Net - http://www.meetingsonthenet.com
medical mailings, email campaigns

After you have carefully reviewed the community hospitals results from your search you are then ready to bookmark the best of them. Again just select the menu item Add to Favorites but this time click on Create In and then select the community hospitals folder. Place all of your community hospitals website bookmarks in this folder for future reference.

When you need to revisit the community hospitals sites you can easily do so my selecting Favorites from the menu bar and then selecting the community hospitals folder and the relevant link. It's as simple as ABC.

The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes…

 by: Jesse Cannone

Most people who want to burn off some excess pounds and tighten and tone their bodies simply don't have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most "fitness experts" recommend.

Plus, these workouts consist of exercises and techniques that do not exercise the body in the way it is normally used so they end up building a somewhat unusable strength. In my opinion, most people, unless their main objective is body building, shouldn't perform the traditional style workouts

While I do still believe that machine and free weight strength training is the best choice for body building, it is NOT the best choice when it comes to general fitness goals like strength, flexibility, endurance, etc.

I don't know about you, but I can barely fit in 15 minutes for exercise let alone 2 hours… and I personally am not interested in muscle size alone (which doesn't mean strength and usually leaves you stiff and inflexible)! I'm sure your schedule is probably the same. The good news though is you don't have to… you can burn fat, increase flexibility, build unbelievable strength and endurance, reshape your body, and build a level of fitness that is truly functional.

I want to share with you a workout that I do personally that delivers a great combination of strength, flexibility, cardio and muscular endurance, and fat burning.

WARNING: The following workout will not only surprise you, but it will likely go against everything you ever thought to be true about fitness. Also, it is recommend you consult your physician before beginning any exercise program.

Are you ready? Good, here it is:

The following exercises should be performed with little or no rest between and you may need to adjust the number of repetitions or time depending upon your current fitness level.

  • Jumping Jacks –1 minute

  • Bodyweight squat (one-leg squat for advanced) – 15-20 reps

  • Push-ups (slower reps for advanced) – as many reps as possible

  • Kick butts (jog in place and kick your rear with both heels) – 1 minute

  • Hamstring floor bridge (use swiss ball or one leg for advanced) - 15-20 reps

  • Superman (lying on stomach w/ arms out to side, lift legs and chest off floor) – 15-20 reps

  • High knees (jog in place lifting knees as high as possible) – 1 minute

  • Stationary lunge – 15-20 reps

  • Torso rotations/twists – 20 reps each direction

  • Side bends/reaches – 20 reps each direction

  • Mountain climbers – 1 minute (if you can J)

  • Wall sit – as long as you can hold it

  • Dips (use chair/bench/stairs) – as many reps as possible

There you have it… sounds easy, right? That couldn't possibly do anything, right? I personally challenge you… try it… no, try it right now! Drop what you are doing and give it a shot and see for yourself. If you find it a bit easy, which I doubt, perform it 2-3 times thru without rest.

This workout will deliver more usable fitness results and benefits than any traditional gym or health club workout. Now, you can of course implement this type of workout in the gym and make it even better, but the beauty of this is you can do it anywhere!

Also, this is just one example and as you can imagine, there thousands of other exercises you can add or replace… I actually recommend switching the exercises every 2-4 weeks or even better is to put together 3 or 4 different workouts and then rotate them.

If you are not familiar with one of the exercises just replace it with one you know that works the same part of the body. You can also learn all of these exercises along with dozens of others in my soon to be released video which will consists of several workouts like this that you can do anywhere to build and maintain awesome levels of fitness, even workouts with dumbbells, swiss balls, medicine balls, and more… watch for it in coming months.

About The Author

Jesse Cannone is a certified personal trainer and author of the best-selling fitness ebook, Burn Fat FAST. Be sure to sign up for his free email course as it is full of powerful weight loss and fitness tips that are guaranteed to help you get the results you want. http://www.guaranteed-weightloss.com


info@guaranteed-weightloss.com

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