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The Best chiropractic websiteAll the chiropractic information you need to know about is right
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chiropractic
After probing through thousands of chiropractic websites on the net we have come up with a couple of sites that we believe are the finest chiropractic sites around, all you have to do is click on one of the links above to find out more! We are dedicated to providing the best chiropractic information available to date. As you can see from the link bar on the left of screen we really mean business when it comes to chiropractic. I hope you enjoy this site as much as I do and good luck with your endeavors to find the utopia of chiropractic. chiropractic
If you follow one of the above chiropractic hyperlinks, or take a look at the website that might have popped up when you entered my, not yet so fantastic site, you'll see what I mean. These chiropractic sites are so useful that they put my little effort to shame. Seeing I'm not exactly flushed with content yet, you may as well leave my little website now to visit one of the chiropractic sites I've linked to. But before you do go I'd just like to say that I'm putting lots of work and effort into this chiropractic place of mine and I'd be pleased if you'd remember it and come back again one day soon. Exploring the "Should's": Is it Necessity, Desire, or Guilt? by: Jennifer Koretsky
How many times a day do you find yourself using the word "should"? ADDers are full of "should's": I should do the dishes, I should clean out the fridge, I should see that movie, I should call my friend, etc. The word "should" can be very dangerous to an adult with ADD, because it often results in guilt. In order to break through this and help you prioritize the things that you "should" do, try exploring your "should's" by asking yourself the following question: Is this a necessity, a desire, or guilt? Here are some examples: I should do my taxes. Necessity: If you don't do your taxes, you can find your finances slipping out of control. You can end up owing the government penalty fees. And you will absolutely have undue stress. This "should" is a necessity. I should buy that CD. Desire: This is something that you want to make you happy. You like the music you hear, and therefore you want to own it. This "should" is a desire. I should clean my house more often. Guilt: If the "should" comes when you compare yourself to others, then guilt is probably involved. It often happens when we feel like we are not living up to the performance or expectations of others (or our perceived performance/expectations of others.) If you visit a friend's house and its neat and clean, you may falsely interpret this to mean that your friend cleans all the time. In reality, your friend may have spent hours cleaning her/his house before you arrived to make it look nice! If you are physically and mentally comfortable with the amount of time you spend cleaning your house, then cleaning more often is not a necessity, it's not a desire, its a "should" that is just useless guilt! Try this exercise for a whole day. Every time you find yourself using the word "should," ask yourself if its a necessity, desire, or guilt. I promise that you'll feel a lot a better about all the things you think you "should" be doing! © Copyright 2004
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